Are You Ready For A Change?

Here at The Southern park, You're Our Priority.

"Whether you're an athlete reaching for a higher level of performance or someone who has never set foot in a gym before, we can help you here at southern park."

You are our priority.

"Our programs and classes are lead by a top of the line coaching staff that will help you reach your goals, whether that's stronger, faster, thinner, bigger, or more at ease knowing you can defend yourself."


  • CrossFit (both beginner and advanced levels)

  • Individual Design Fitness Programs

  • Krav Maga

  • RPM kickboxing

"We will help you pursue a better you. All ages and skill levels are welcome here. Our staff is happy to help train and equip you, whether through fitness or learning self-defense. We have you covered, and there is no better time to start than now."