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Full Schedule

class schedule | listed by program


Always Contact Us or check our blog During Holiday Seasons to Double Check Available Classes If You Are Unsure 


CrossFit Group Classes

monday, Wednesday & friday: 5:30am, 4:30pm and 5:30pm (8:30Am coming soon)

saturday: 9:00am


floor hours

( I.D. programs, olympic lifting & open gym )

monday, wednesday & friday: 5:30am - 10:00am & 4:30pm - 7:30pm

tuesday & thursday: 5:30am - 8:00am & 4:30pm - 7:30pm

saturday: 9:00am - 12:00pm

sunday: usually closed (Call for availability)


6 Week fitness jumpstart program

monday, wednesday and friday: 6:30am, 6:30pm

(only during program dates, schedule here)