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Full Schedule

class schedule | listed by program


Always Contact Us or check our blog During Holiday Seasons to Double Check Available Classes If You Are Unsure 


crossfit

monday-Thursday: 5:30am, 8:30am, 4:30pm, 5:30pm, 7:30pm

Monday, wednesday, friday: 6:30pm

friday: 5:30am, 8:30am, 4:30pm, 5:30pm

saturday: 9:00am

sunday: usually closed (Call for availability)


6 Week fitness jumpstart program

monday, wednesday and friday: 6:30am, 6:30pm

(only during program dates, schedule here)


individual program design -or- personal training

monday-Thursday: 5:30am to 10:00AM, 4:30pm to 8:30pm

friday: 5:30am to 10:00AM, 4:30pm to 7:30pm

saturday: 9:00am to 12:00PM


krav maga

tuesday and thursday: 7pm

saturday: 10am